This past weekend was one of those weekends that was power packed with awesome! While it was far from restful, the benefits of making people smile and supporting a healthy, active community are infinitely rewarding. Just another weekend in the life of teacher/ entertainers. Here’s a recap if you didn’t get a chance to join us this past round:
San Diego Beach Yoga every Saturday & Sunday. True story, we never miss a weekend! We’re out at Ocean Beach Tower 5 early every weekend setting up for 10:30am Yoga! This is our favorite place in the whole, wide world to be each weekend. What could be better than being ocean side, sandy toes and sun kissed skin? How about an incredible community of friends and new friends, yoga, heart hugs, and a whole ensemble of Crystal Singing Bowls and Gongs to serenade the senses as you lay in your final resting pose. It’s amazing how John beautifully orchestrates the yoga flow and the ethereal instruments. Come experience it for yourself!
Acro Yoga Essentials at Riff’s Studio in La Jolla. What better way to get people to smile than to teach them how to fly? Seriously, it’s like being a kid all over again. You remember flying superman on your parents’ feet, right? Well it’s kind of like that, except there are a million more awesome things you can do! A new student (now friend) was shocked at the things he was able to accomplish by the end of the workshop, but we weren’t! We love to show people how amazing they truly can be with a little trust and the willingness to try new things! If you would like a private or group session, let us know! We’ll get you flying high in no time!
Yoga Flow & Fire Show. Our favorite day of the month is fire-day! Okay, that was corny… but our Yoga Flow & Fire Show is definitely not. Typically the 3rd Saturday of every month we host this super fun-filled event at Ski Beach. We start with fun introductions, a heart opening tradition and an all levels yoga flow, followed by a sound orchestra of Crystal Singing Bowls, Gongs & Chimes. Then, as the stars come out, we light the night sky up with Fire Performances! Yes, we absolutely love to play with fire (safely). The cool part is this is always a family friendly event. We had several awesome kiddos join us this past weekend and they amazed us with their headstand skills and their willingness to participate the whole yoga session. So naturally we let them participate in the fire show as well! (with parental permission, of course). Seeing their smiles really make our life awesome. Follow us on Facebook http://www.facebook.com/fireflysd for updates on our monthly Yoga Flow & Fire Show!
And that was only a recap of Saturday! We still made time train at the San Diego Circus Center, watch sunset by the ocean, make delicious vegan dinner with friends, visit family for Father’s Day and teach yoga at our favorite studios Indie Yoga in Ocean Beach and Riff’s Studio in La Jolla. I’d say it was a pretty good weekend. We have endless gratitude for life and all that it has given us! Follow us on Instagram @fireandflysd to see what we get into next! We always have something awesome planned and we’d love for you to be a part of it!